High School Ages 13 to 18 Years Old
This Beginner and Intermediate Class is designed for dedicated wrestlers 13 to 18 years old that seek to build on existing knowledge of wrestling fundamentals. The program and training is intended for wrestlers that would like to focus on Folkstyle technique but also want to gain knowledge and experience in Freestyle and/or Greco-Roman wrestling.
Valdez Wrestling School offers classes year round.
All of our classes offer the highest quality technical instruction, focused drilling, hard wrestling, mental preparation and strategy.
Our classes include circuit training.
Training classes focus primarily on folkstyle techniques. The purpose of the Pre-Season Class is to prepare our students for the main high school or kids competitive seasons. The Pre-Season class is one of the best times to develop new skills, establish a strong base for conditioning, and work on timing.
Training classes focus on reinforcing the techniques and strategies of our wrestlers. These organized sessions cover trouble shooting, correcting errors, drilling, and/or optional conditioning.
Spring and Summer Seasons
Training classes focus primarily on freestyle and folkstyle techniques in order to improve a students overall wrestling and prepare students for the many local, regional, and national tournaments.
Schedules are subject to change. Please click on Sign-Up for a detailed schedule.
- Body positioning
- Head positioning
- High crotch
- Cross drag
- Funk defenses
- Down blocking
- Front headlock series
- High crotch
- Inside tie series
- Tilts series
- Back pressure
- Hand control
- Stand up series
- Basic rolls
What Parents Say
Walker has worked with many coaches during his wrestling career; many of them collegiate All-Americans and Olympians. But Coach Valdez’s approach is unique and excellent. He merges the technical and mental aspects of wrestling and competition more effectively than any other coach Walker has worked with. Walker is definitely a better wrestler because he is a student of Valdez Wrestling.
Rick Slaughter – Father of Walker Slaughter, AZ State Champion 11’
Mar to Aug
M & W 6:30-8:00
Aug 17-Nov 11
M & W 7:00pm- 8:30pm
$390 or $130/m
Dec, Jan, Feb